top of page
BASICS OF BREATH CONTROL
Learn to understand how breathing works and how it can be controlled.
BASICS OF
BREATH HOLDING 1
Learn to hold your breath safely for about 2 minutes.
bottom of page
BASICS OF BREATH CONTROL
Learn to understand how breathing works and how it can be controlled.
BASICS OF
BREATH HOLDING 1
Learn to hold your breath safely for about 2 minutes.